Sessions after working-hours
Online comfort & convenience
By qualified & licensed professionals
The effectiveness of online counselling & psychotherapy
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Night-time sessions
We understand the difficulty of scheduling conflicts between necessary therapy sessions and work commitments.
Personalised treatment plans
Our treatment plans are tailored to your specific needs, helping you achieve your own treatment goals.
Confidential 1-to-1 support
All session contents and client records are kept secure and confidential. Be your authentic self in a safe environment.
Qualified mental health experts
All our therapists have been screened for qualifications and licences that comply with local requirements.
WHAT WE OFFER
Evidence-based therapy
Our team of expert therapists comprise of registered counselors and clinical psychologists. Their interventions are evidence-based, offering steadfast, reliable support throughout your therapeutic journey.
Licensed & Experienced Professionals
We pride ourselves on having a team of licensed and highly qualified therapists. Our professionals have undergone the required training and experiences to earn their qualification to provide you expert guidance.
Counselling & Psychotherapy
Many of us go through complicated life circumstances and unexpected situations. Counselling and psychotherapy is a crucial intervention to empower people with effective long-term emotional regulation strategies, improving their overall quality of life.
Evidence-Based Treatment for Lasting Improvements
Our therapists deploy evidence-based methodologies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and more. These techniques are proven to empower you to achieve lasting positive change in your mental well-being.
How it Works
1
Screening
Complete the FREE online depression and anxiety screening tools. These tools are validated and used globally, and will help you understand your current mental health status. You will receive specific recommendations for subsequent steps based on your results.
*These are screening tools and their results do not constitute a formal diagnosis.
2
Register
Share important details about yourself and your concerns through our Google Form. These details are necessary for us to ensure your welfare and formulate our treatment plan. Your therapy information is treated with utmost confidentiality and is accessible only by your therapist.
3
Scheduling
Our administrative team will contact you during working hours via WhatsApp. They will facilitate your appointment scheduling, process payment and handle any other enquiries that you have, ensuring a seamless online therapy experience.
4
Confirmation
Following your payment, a confirmation message will be dispatched alongside a formal receipt, providing assurance that your transaction has been successfully processed. Our administrative team will also send a reminder message one day prior to your scheduled therapy session.
5
Attend
Attend the online therapy session. The Google Meet link to your online session will be included in your confirmation message and reminder. If you cannot attend the session and need to reschedule, please inform the administrative team at least 24 hours in advance.
6
Follow-up
Post-session, our administrative team will contact you to check if you require any further assistance. If desired, they will assist to schedule your subsequent session, ensuring a smooth continuation of your therapeutic journey.
