Why Innerhope?
Night-time sessions
We understand the difficulty of scheduling conflicts between necessary therapy sessions and work commitments.
Personalized Treatment
Our treatment plans are tailored to your specific needs, helping you achieve your own treatment goals.
Confidential 1-to-1 support
All session contents and client records are kept secure and confidential. Be your authentic self in a safe environment.
Qualified Professionals
All our therapists are registered mental health professionals and are associated with professional bodies / associations.
Free Mental Health Screening
Spend not more than 3 minutes to understand your current mental health state.
Our screenings are quick, confidential, and completely free of charge. Take the first step towards a healthier mind today!
Why Innerhope?
Licensed Professionals
We pride ourselves on having a team of licensed and highly qualified therapists. Our professionals have undergone the required training and experiences to earn their qualification to provide you expert guidance.
Counselling & Psychotherapy
Many of us go through complicated life circumstances and unexpected situations. Counselling and psychotherapy is a crucial intervention to empower people with effective long-term emotional regulation strategies, improving their overall quality of life.
Evidence-Based Treatment for Lasting Improvements
Our therapists deploy evidence-based methodologies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and more. These techniques are proven to empower you to achieve lasting positive change in your mental well-being.
