Malaysia-wide
Online care from wherever you feel comfortable
Meet your care teamWarm, qualified, human.
Online counselling · 6pm–12am daily
Support that meets
you after hours.
Professional online therapy for the thoughts that get louder at night. Calm, confidential support — from wherever you feel most at ease.
Booking continues on SafeTalk, where you can choose a professional, select a time and complete payment.
✓ Qualified professionals
✓ Private & confidential
✓ From RM80
Available across Malaysia
Every evening
Appointments available daily, 6pm–12am
Qualified team
Clinical psychologists and psychiatric care
Clear fees
See your session price before you book
Why InnerHope
A gentler way to ask for help.
You don’t need to wait until things feel unbearable. Sometimes, you simply need a safe place to put down what you’ve been holding.
InnerHope makes professional support easier to reach after the day slows down — without traffic, waiting rooms, or rearranging your whole life.
Evidence-based careRegistered professionalsConfidential 1-to-1 support
Not sure where to begin?
Check in with yourself.
Our free mental health screening takes just a few minutes and can help you understand what kind of support may suit you.
Our services
Care for where you are now.
Whether you need a first conversation or ongoing support, we’ll help you find a thoughtful next step.
Individual therapy
A private, supportive space to make sense of what you’re carrying — at a pace that feels right for you.
ExploreMental health screening
A guided first step to better understand your wellbeing and the kind of support that may help.
ExploreEvening sessions
Professional online support from 6pm to midnight, designed around working adults and busy lives.
ExploreHow it works
From booking to feeling heard.
Choose a time
Continue to SafeTalk, our booking partner, to see available evening sessions.
Share your details
Create your booking account and tell the care team what support you need.
Confirm & pay
Review the appointment details and complete payment to reserve your session.
Meet online
Your appointment details are shared after booking. Join from a quiet, private space.
Before you continueSafeTalk is InnerHope’s external booking partner. Its checkout shows the appointment details and applicable terms before confirmation.Read booking terms
Our professionals
Real people, here to listen.
Meet the qualified professionals behind InnerHope. Find someone who feels right for you, then book a private online session.
Clinical Psychologist
Fung Chai Ying
✓ Registered professional · MAHPC(CP)00367
Qualifications & clinical profile
- Qualification
- Master of Clinical Psychology, USM–UPSI
- Languages
- English · Malay · Mandarin
- Areas of support
- Mood, anxiety and personality-related concerns; children and adolescents
- Approaches
- ACT · CBT · DBT
Clinical Psychologist & Registered Counsellor
Teh Yong Xin (Kate)
✓ Registered professional · MAHPC(CP)00768 · KB10459/PA10066
Qualifications & clinical profile
- Qualification
- Master of Clinical Psychology, UKM
- Languages
- English · Malay · Mandarin · Hokkien
- Areas of support
- Mood concerns, adolescents, neurodivergence and family communication
- Approaches
- CBT · DBT · ACT · Family Systemic Therapy
Clinical Psychologist
Reena Gunabalan
✓ Registered professional · MAHPC(CP)00505
Qualifications & clinical profile
- Qualification
- Master of Clinical Psychology, University of Cyberjaya
- Languages
- English · Malay
- Areas of support
- Mood, relationships, burnout and emotional or behavioural concerns
- Approaches
- CBT · DBT · ACT
Psychiatrist
Dr. Lionel Eric A/L Benjiman
✓ Registered professional · MMC 69927 · NSR 144883
Qualifications & clinical profile
- Qualification
- Doctorate of Psychiatry, UKM · Doctor of Medicine, UPM
- Languages
- English · Malay · Tamil
- Areas of support
- Holistic psychiatric care integrating psychotherapy and medication management
- Approaches
- CBT · Interpersonal · Schema · Psychodynamic psychotherapy
Clear, simple fees
Invest in feeling more like yourself.
No hidden charges. Choose the support that feels right for you today.
Mental health screening
A Taste of Therapy
RM80
- ✓1 × 30-minute session
- ✓Screening and consultation
- ✓A clear next-step recommendation
Flexible support
Single Therapy Session
RM220
- ✓1 × 60-minute session
- ✓First or follow-up session
- ✓No long-term commitment
Save RM110
5-Session Package
RM990
- ✓5 × 60-minute sessions
- ✓RM198 per session
- ✓Valid for one year
Transparent pricing
All bookings are non-refundable. Package sessions are valid for one year. Booking and payment continue on SafeTalk.
Published client feedback
What clients have shared.
Feedback previously published by InnerHope and presented with the client identifiers supplied there.
“I felt comfortable and safe when talking to my therapist in InnerHope.
Ze Wen · Client #034
“InnerHope offers a safe space during night-time counselling. Highly recommended for working adults and parents.
Sarifah · Client
About InnerHope
Established clinical standards, made available after hours.
InnerHope is Malaysia’s after-office-hours online mental health service, powered by MY Psychology’s clinical expertise, supervision framework and governance.
MY Psychology began in 2014 and later established centres in Kuala Lumpur and Kota Kinabalu. InnerHope extends that professional framework online for people who need appointments outside conventional working hours.
Common questions
Know what to expect.
Clear answers before you decide. For anything personal or uncertain, the admin team can help.
Ask us on WhatsAppIs online therapy confidential?+
InnerHope conducts sessions through Google Meet and treats session content and client records as confidential. Legal and safety exceptions are explained in the Online Care & Confidentiality notice.
What can InnerHope support?+
The team supports concerns including anxiety, depression, stress, burnout, relationships, grief, self-esteem and life transitions. Suitability depends on your needs and the professional you choose.
Who is online therapy not suitable for?+
InnerHope is not an emergency service and does not provide legal or court-related services or psychological assessments through this online offering. If anyone is in immediate danger, call 999 or go to the nearest emergency department.
What do I need for a session?+
Use a computer, tablet or phone with a stable internet connection, camera or microphone, and a quiet private space.
What languages are available?+
The care team offers English, Malay, Mandarin, Hokkien and Tamil across different professionals. Contact the admin team to confirm the best language match before booking.
You can begin tonight
You don’t have to carry it alone.
Take one small, private step toward feeling lighter.
See available timesYou’ll continue to SafeTalk to choose your appointment and complete payment.